Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of steamed broccoli and a zesty lemon finish.

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NUTRITION

378kcal
Protein
52.3g
Fat
7.0g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1/4 cup cooked Quinoa

1.5 cups steamed Broccoli

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and garlic powder.

  • 2

    Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, steam the broccoli florets in a steamer basket over boiling water until tender-crisp, about 5 minutes.

  • 4

    Fluff the pre-cooked quinoa with a fork and warm it through in a small pan or microwave if needed.

  • 5

    Slice the grilled chicken into strips and arrange them over the bed of fluffy quinoa.

  • 6

    Serve the steamed broccoli on the side and finish the entire dish with a fresh squeeze of lemon juice for a bright, zesty aroma.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of steamed broccoli and a zesty lemon finish.

NUTRITION

378kcal
Protein
52.3g
Fat
7.0g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1/4 cup cooked Quinoa

1.5 cups steamed Broccoli

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and garlic powder.

  • 2

    Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, steam the broccoli florets in a steamer basket over boiling water until tender-crisp, about 5 minutes.

  • 4

    Fluff the pre-cooked quinoa with a fork and warm it through in a small pan or microwave if needed.

  • 5

    Slice the grilled chicken into strips and arrange them over the bed of fluffy quinoa.

  • 6

    Serve the steamed broccoli on the side and finish the entire dish with a fresh squeeze of lemon juice for a bright, zesty aroma.