Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Sautéed egg whites with baby spinach and turkey sausage, served with roasted sweet potatoes and topped with buttery avocado.

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NUTRITION

427kcal
Protein
30.4g
Fat
22g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

1.5 links Turkey Sausage

2 cups Spinach

2 teaspoons Olive Oil

0.33 medium Avocado

0.75 cup Sweet Potato

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes and roast at 400°F with half the olive oil until tender and lightly browned.

  • 2

    In a non-stick skillet over medium heat, add the remaining olive oil and sauté the sliced turkey sausage until golden.

  • 3

    Add the fresh spinach to the skillet and toss until just wilted.

  • 4

    Lower the heat and pour in the egg whites, stirring gently until the whites are fully set and fluffy.

  • 5

    Plate the scramble alongside the roasted sweet potatoes and top with fresh slices of buttery avocado.

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Sautéed egg whites with baby spinach and turkey sausage, served with roasted sweet potatoes and topped with buttery avocado.

NUTRITION

427kcal
Protein
30.4g
Fat
22g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

1.5 links Turkey Sausage

2 cups Spinach

2 teaspoons Olive Oil

0.33 medium Avocado

0.75 cup Sweet Potato

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes and roast at 400°F with half the olive oil until tender and lightly browned.

  • 2

    In a non-stick skillet over medium heat, add the remaining olive oil and sauté the sliced turkey sausage until golden.

  • 3

    Add the fresh spinach to the skillet and toss until just wilted.

  • 4

    Lower the heat and pour in the egg whites, stirring gently until the whites are fully set and fluffy.

  • 5

    Plate the scramble alongside the roasted sweet potatoes and top with fresh slices of buttery avocado.