Name: Silky Chocolate Protein Pudding with Toasted Pumpkin Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Isolate; 3 tablespoons Roasted Pumpkin Seeds; 1 tablespoon Almond Butter; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Chia Seeds

Silky Chocolate Protein Pudding with Toasted Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Pumpkin Seeds

A velvety blend of Greek yogurt and chocolate protein chilled into a thick mousse, finished with a handful of crunchy toasted pumpkin seeds.

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NUTRITION

Protein

50.4g

Fat

26g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

3 tablespoons Roasted Pumpkin Seeds

1 tablespoon Almond Butter

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate protein powder, cocoa powder, and almond butter.
2
Whisk the mixture vigorously until it is completely smooth and reaches a pudding-like consistency.
3
Fold in the chia seeds and stir well to distribute them evenly.
4
Place the bowl in the refrigerator for at least 15 minutes to allow the chia seeds to hydrate and the pudding to set.
5
While the pudding chills, lightly toast the pumpkin seeds in a small dry skillet over medium heat for 2-3 minutes until fragrant.
6
Top the chilled chocolate pudding with the toasted pumpkin seeds and serve immediately.