YOUR SOLIN GENERATED RECIPE
Cottage Cheese Protein Pancakes with Fresh Berries
Fluffy blender pancakes made with protein-rich cottage cheese and oats, griddled until golden and served with a handful of juicy fresh berries.
INGREDIENTS
0.5 cup Low Fat Cottage Cheese (2%)
0.33 cup Liquid Egg Whites
1 Large Egg
0.33 cup Rolled Oats
0.5 cup Fresh Blueberries
1 teaspoon Coconut Oil
0.5 teaspoon Baking Powder
0.5 teaspoon Vanilla Extract
PREPARATION
Place the cottage cheese, liquid egg whites, whole egg, rolled oats, baking powder, and vanilla extract into a high-speed blender.
Process the mixture on high until the batter is completely smooth and the oats are finely ground.
Heat a large non-stick skillet over medium-low heat and lightly coat with the coconut oil.
Pour the batter into the skillet to form small pancakes, roughly 3 to 4 inches in diameter.
Drop half of the fresh blueberries onto the surface of each pancake while the first side cooks.
Cook for 3-4 minutes until small bubbles form on the edges and the bottom is golden brown.
Carefully flip the pancakes and cook for an additional 1-2 minutes until they are set and cooked through.
Serve the warm pancakes immediately, topped with the remaining fresh berries.