Spicy Scrambled Eggs with Fresh Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Scrambled Eggs with Fresh Tomato

YOUR SOLIN GENERATED RECIPE

Spicy Scrambled Eggs with Fresh Tomato

Sautéed tomatoes and onions scrambled with a fresh egg and spicy serrano peppers, seasoned with toasted cumin for a warm, aromatic bite.

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NUTRITION

147kcal
Protein
7.9g
Fat
9.7g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

1 medium Roma Tomato, chopped

2 tablespoons Red Onion, diced

1 teaspoon Extra Virgin Olive Oil

1/2 Serrano Pepper, minced

1/4 teaspoon Ground Turmeric

1/4 teaspoon Ground Cumin

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PREPARATION

  • 1

    Heat the olive oil in a small non-stick skillet over medium heat.

  • 2

    Add the diced red onion and minced serrano pepper to the pan, sautéing until the onion becomes translucent.

  • 3

    Stir in the ground turmeric and ground cumin, toasting the spices for about thirty seconds until fragrant.

  • 4

    Add the chopped Roma tomato and cook for two minutes until the tomato begins to soften and release its juices.

  • 5

    Whisk the egg in a small bowl and pour it into the skillet over the vegetable mixture.

  • 6

    Gently fold and scramble the egg with the vegetables until the egg is just set and fluffy.

  • 7

    Transfer the scramble to a plate and serve immediately while hot.

Spicy Scrambled Eggs with Fresh Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Scrambled Eggs with Fresh Tomato

YOUR SOLIN GENERATED RECIPE

Spicy Scrambled Eggs with Fresh Tomato

Sautéed tomatoes and onions scrambled with a fresh egg and spicy serrano peppers, seasoned with toasted cumin for a warm, aromatic bite.

NUTRITION

147kcal
Protein
7.9g
Fat
9.7g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

1 medium Roma Tomato, chopped

2 tablespoons Red Onion, diced

1 teaspoon Extra Virgin Olive Oil

1/2 Serrano Pepper, minced

1/4 teaspoon Ground Turmeric

1/4 teaspoon Ground Cumin

PREPARATION

  • 1

    Heat the olive oil in a small non-stick skillet over medium heat.

  • 2

    Add the diced red onion and minced serrano pepper to the pan, sautéing until the onion becomes translucent.

  • 3

    Stir in the ground turmeric and ground cumin, toasting the spices for about thirty seconds until fragrant.

  • 4

    Add the chopped Roma tomato and cook for two minutes until the tomato begins to soften and release its juices.

  • 5

    Whisk the egg in a small bowl and pour it into the skillet over the vegetable mixture.

  • 6

    Gently fold and scramble the egg with the vegetables until the egg is just set and fluffy.

  • 7

    Transfer the scramble to a plate and serve immediately while hot.