Crispy Turkey Bacon and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Spinach

Fluffy egg whites scrambled with fresh spinach and served with gold-brown turkey bacon and creamy avocado on toasted whole-grain bread.

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NUTRITION

399kcal
Protein
32.2g
Fat
20.1g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Baby Spinach

1 slice Whole Wheat Bread

1/4 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the bacon for 3-4 minutes per side until it reaches a deep golden brown and is crisp.

  • 3

    Remove the bacon from the pan and set aside on a paper towel to drain excess fat.

  • 4

    Wipe the skillet clean and add the olive oil over medium heat.

  • 5

    Add the baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 6

    Pour the egg whites over the spinach, season with a pinch of sea salt and black pepper, and scramble gently until the whites are set and fluffy.

  • 7

    While the eggs cook, toast the whole wheat bread until golden and top with the sliced avocado.

  • 8

    Serve the scramble immediately alongside the crispy turkey bacon.

Crispy Turkey Bacon and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Spinach

Fluffy egg whites scrambled with fresh spinach and served with gold-brown turkey bacon and creamy avocado on toasted whole-grain bread.

NUTRITION

399kcal
Protein
32.2g
Fat
20.1g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Baby Spinach

1 slice Whole Wheat Bread

1/4 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the bacon for 3-4 minutes per side until it reaches a deep golden brown and is crisp.

  • 3

    Remove the bacon from the pan and set aside on a paper towel to drain excess fat.

  • 4

    Wipe the skillet clean and add the olive oil over medium heat.

  • 5

    Add the baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 6

    Pour the egg whites over the spinach, season with a pinch of sea salt and black pepper, and scramble gently until the whites are set and fluffy.

  • 7

    While the eggs cook, toast the whole wheat bread until golden and top with the sliced avocado.

  • 8

    Serve the scramble immediately alongside the crispy turkey bacon.