Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled to juicy perfection, served with fluffy quinoa and tender roasted broccoli florets with a hint of smoky char.

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NUTRITION

409kcal
Protein
44g
Fat
13.3g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt and black pepper.

  • 3

    Roast the broccoli in the oven for 15 to 20 minutes until tender and slightly browned on the edges.

  • 4

    While the broccoli roasts, whisk together the lemon juice, remaining olive oil, and your favorite dried herbs like oregano or thyme.

  • 5

    Coat the chicken breast in the lemon-herb mixture and grill over medium-high heat for 6 to 7 minutes per side until cooked through.

  • 6

    Warm the pre-cooked quinoa and fluff it with a fork before plating.

  • 7

    Serve the grilled chicken alongside the quinoa and roasted broccoli for a balanced, clean-eating lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled to juicy perfection, served with fluffy quinoa and tender roasted broccoli florets with a hint of smoky char.

NUTRITION

409kcal
Protein
44g
Fat
13.3g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt and black pepper.

  • 3

    Roast the broccoli in the oven for 15 to 20 minutes until tender and slightly browned on the edges.

  • 4

    While the broccoli roasts, whisk together the lemon juice, remaining olive oil, and your favorite dried herbs like oregano or thyme.

  • 5

    Coat the chicken breast in the lemon-herb mixture and grill over medium-high heat for 6 to 7 minutes per side until cooked through.

  • 6

    Warm the pre-cooked quinoa and fluff it with a fork before plating.

  • 7

    Serve the grilled chicken alongside the quinoa and roasted broccoli for a balanced, clean-eating lunch.