Name: Crispy BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 4 oz chicken breast; 2 tbsp sugar-free BBQ sauce; 0.75 oz part-skim mozzarella cheese; 2 tbsp non-fat Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp red onion; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Pizza

Baked chicken breast and red onion on a whole wheat tortilla until the edges are golden and crispy, finished with a tangy Greek yogurt ranch drizzle.

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NUTRITION

Protein

48.1g

Fat

10.9g

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

4 oz chicken breast

2 tbsp sugar-free BBQ sauce

0.75 oz part-skim mozzarella cheese

2 tbsp non-fat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp red onion

1 tbsp fresh cilantro

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Place the whole wheat tortilla on the sheet and bake for 3 minutes per side until it starts to firm up.
3
In a small mixing bowl, toss the shredded cooked chicken breast with the sugar-free BBQ sauce until thoroughly coated.
4
Spread the BBQ chicken over the tortilla, then top with the diced red onion and shredded mozzarella cheese.
5
Return the pizza to the oven and bake for 8 to 10 minutes until the cheese is melted and bubbly.
6
In a separate small bowl, whisk together the Greek yogurt, dried dill, garlic powder, onion powder, sea salt, and black pepper to create the ranch.
7
Drizzle the yogurt ranch over the hot pizza and garnish with freshly chopped cilantro before slicing.