NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken Breast

1 cup cubed Sweet Potato

1 cup Green Beans

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Fresh Rosemary

PREPARATION

• 1

  Peel and cube the sweet potato, then boil in a pot of water for 10-12 minutes until fork-tender.

• 2

  While potatoes boil, season the chicken breast with salt, pepper, fresh rosemary, and half of the lemon juice.

• 3

  Preheat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

• 4

  Place green beans in a steamer basket over boiling water and steam for 5-6 minutes until bright green and tender-crisp.

• 5

  Drain the sweet potatoes and mash them thoroughly, mixing in half of the olive oil and a pinch of salt until smooth.

• 6

  Plate the grilled chicken alongside the sweet potato mash and green beans, drizzling the remaining olive oil and lemon juice over the vegetables.