Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 tablespoons Walnut Halves; 1 teaspoon Chia Seeds; 1 teaspoon Raw Honey

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and crunchy walnuts for a velvety finish.

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NUTRITION

Protein

46.3g

Fat

12.2g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Walnut Halves

1 teaspoon Chia Seeds

1 teaspoon Raw Honey

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl and sift in the protein powder to prevent clumping.
2
Whisk the mixture vigorously until it reaches a completely smooth and creamy pudding-like consistency.
3
Drizzle in the raw honey and fold in the chia seeds until evenly distributed.
4
Transfer the pudding to a serving glass or bowl and top with the fresh mixed berries and walnut halves.
5
Let the pudding sit for at least five minutes before eating to allow the chia seeds to hydrate and the flavors to meld.