Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1 tablespoon Chia Seeds; 10 grams Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and chia seeds, topped with a handful of toasted almonds.

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NUTRITION

Protein

40g

Fat

10g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tablespoon Chia Seeds

10 grams Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a small bowl until the texture is completely smooth and creamy.
2
Layer half of the protein-infused yogurt into the bottom of a glass or mason jar.
3
Top the yogurt layer with half of the fresh mixed berries and a sprinkle of chia seeds.
4
Add the remaining yogurt mixture into the jar followed by the rest of the berries and chia seeds.
5
Finish the parfait by topping it with the slivered almonds for a delightful toasted crunch.