Name: Creamy Herb Ground Beef Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 tsp Extra virgin olive oil; 0.25 cup Yellow onion; 0.5 cup Cremini mushrooms; 1 cup Cauliflower rice; 1 tbsp Full-fat coconut milk; 1 cup Baby spinach; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried thyme; 0.5 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Herb Ground Beef Skillet

Sautéed lean ground beef and earthy mushrooms simmered in a velvety herb-infused coconut sauce for a rich and satisfying one-pan meal.

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NUTRITION

Protein

50.4g

Fat

31.4g

Carbs

14.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 tsp Extra virgin olive oil

0.25 cup Yellow onion

0.5 cup Cremini mushrooms

1 cup Cauliflower rice

1 tbsp Full-fat coconut milk

1 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried thyme

0.5 tsp Garlic powder

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground beef and diced onion, breaking the meat apart with a spatula until browned and cooked through.
3
Stir in the sliced mushrooms and cauliflower rice, sautéing for 4-5 minutes until the vegetables are tender.
4
Season the mixture with sea salt, black pepper, dried thyme, and garlic powder.
5
Reduce the heat to low and pour in the coconut milk, stirring constantly until the sauce is creamy and well-combined.
6
Fold in the baby spinach and cook for 1 minute until just wilted before serving.