NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 cup sweet potato

0.5 cup carrots

1 cup Brussels sprouts

1 tbsp extra virgin olive oil

0.5 tsp ground turmeric

0.5 tsp dried rosemary

0.5 tsp dried thyme

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Chop the chicken breast into 1-inch bite-sized pieces.

• 3

  Prepare the vegetables by cubing the sweet potato, slicing the carrots, and halving the Brussels sprouts.

• 4

  In a large mixing bowl, combine the chicken and vegetables.

• 5

  Drizzle with olive oil and sprinkle with turmeric, rosemary, thyme, garlic powder, sea salt, and black pepper.

• 6

  Toss everything together until evenly coated in the golden spice mixture.

• 7

  Spread the mixture in a single layer on the prepared baking sheet, ensuring space between pieces for roasting.

• 8

  Roast for 20-25 minutes, tossing halfway through, until the chicken is cooked through and the vegetables are tender and browned.