Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, served alongside sprouted grain toast and creamy avocado.

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NUTRITION

375kcal
Protein
31.9g
Fat
17.1g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1 Turkey Sausage link, sliced

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

60g Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until browned on both sides.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet and cook, stirring gently, until the whites are set and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden.

  • 6

    Slice the avocado and place it on top of the toast or serve on the side.

  • 7

    Plate the scramble alongside the toast and season with a pinch of sea pepper if desired.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, served alongside sprouted grain toast and creamy avocado.

NUTRITION

375kcal
Protein
31.9g
Fat
17.1g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1 Turkey Sausage link, sliced

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

60g Avocado

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until browned on both sides.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet and cook, stirring gently, until the whites are set and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden.

  • 6

    Slice the avocado and place it on top of the toast or serve on the side.

  • 7

    Plate the scramble alongside the toast and season with a pinch of sea pepper if desired.