Name: Crispy Beer-Battered Fish and Chips
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 10 oz cod fillet; 0.5 medium russet potato; 2 tbsp all-purpose flour; 0.25 cup light beer; 1 tbsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 wedge lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Beer-Battered Fish and Chips

Air-fried cod fillets dipped in a light, bubbly beer batter served with golden, crispy potato wedges and a squeeze of fresh lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

56.1g

Fat

16.4g

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

10 oz cod fillet

0.5 medium russet potato

2 tbsp all-purpose flour

0.25 cup light beer

1 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 wedge lemon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat air fryer to 400°F.
2
Slice the potato into thin wedges and toss with 0.5 tbsp olive oil and 0.125 tsp sea salt.
3
Air fry the potato wedges for 15-18 minutes until they are golden and crispy.
4
Pat the cod fillets dry and season with garlic powder, remaining sea salt, and black pepper.
5
In a shallow bowl, whisk the flour and beer together until a light, bubbly batter forms.
6
Lightly grease the air fryer basket with the remaining 0.5 tbsp olive oil.
7
Dip each piece of cod into the batter, allowing excess to drip off, and place in the basket.
8
Air fry the fish at 400°F for 8-10 minutes until the crust is crunchy and the fish is opaque.
9
Serve the crispy fish alongside the potato wedges with a fresh squeeze of lemon.