Creamy Ricotta & Spinach Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ricotta & Spinach Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta & Spinach Stuffed Shells

Jumbo pasta shells stuffed with a savory turkey and spinach-ricotta filling, baked in a vibrant marinara sauce until bubbling and golden.

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NUTRITION

572kcal
Protein
49.4g
Fat
18.7g
Carbs
51.6g

SERVINGS

1 serving

INGREDIENTS

4 whole jumbo pasta shells

4 oz ground turkey (93% lean)

0.25 cup part-skim ricotta cheese

1 cup fresh baby spinach

2 tbsp liquid egg whites

0.5 cup marinara sauce (no sugar added)

1 tbsp grated parmesan cheese

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp dried oregano

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PREPARATION

  • 1

    Preheat oven to 375°F and boil jumbo shells in salted water according to package directions until al dente.

  • 2

    In a skillet over medium heat, brown the ground turkey with sea salt, black pepper, and garlic powder until fully cooked.

  • 3

    Roughly chop the spinach and sauté it with the turkey for 1-2 minutes until wilted, then remove from heat to cool slightly.

  • 4

    In a medium bowl, combine the turkey-spinach mixture with ricotta cheese, egg whites, and dried oregano.

  • 5

    Spread half of the marinara sauce on the bottom of a small baking dish.

  • 6

    Fill each cooked shell generously with the ricotta mixture and place them in the dish.

  • 7

    Top with the remaining marinara and a sprinkle of parmesan cheese.

  • 8

    Bake for 20 minutes until the sauce is bubbling and the cheese is lightly golden.

Creamy Ricotta & Spinach Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ricotta & Spinach Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta & Spinach Stuffed Shells

Jumbo pasta shells stuffed with a savory turkey and spinach-ricotta filling, baked in a vibrant marinara sauce until bubbling and golden.

NUTRITION

572kcal
Protein
49.4g
Fat
18.7g
Carbs
51.6g

SERVINGS

1 serving

INGREDIENTS

4 whole jumbo pasta shells

4 oz ground turkey (93% lean)

0.25 cup part-skim ricotta cheese

1 cup fresh baby spinach

2 tbsp liquid egg whites

0.5 cup marinara sauce (no sugar added)

1 tbsp grated parmesan cheese

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp dried oregano

PREPARATION

  • 1

    Preheat oven to 375°F and boil jumbo shells in salted water according to package directions until al dente.

  • 2

    In a skillet over medium heat, brown the ground turkey with sea salt, black pepper, and garlic powder until fully cooked.

  • 3

    Roughly chop the spinach and sauté it with the turkey for 1-2 minutes until wilted, then remove from heat to cool slightly.

  • 4

    In a medium bowl, combine the turkey-spinach mixture with ricotta cheese, egg whites, and dried oregano.

  • 5

    Spread half of the marinara sauce on the bottom of a small baking dish.

  • 6

    Fill each cooked shell generously with the ricotta mixture and place them in the dish.

  • 7

    Top with the remaining marinara and a sprinkle of parmesan cheese.

  • 8

    Bake for 20 minutes until the sauce is bubbling and the cheese is lightly golden.