NUTRITION

SERVINGS

INGREDIENTS

0.5 medium whole wheat chapati

6 oz ground turkey 93%

1 large egg

0.25 tbsp ghee

1 tsp garlic

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp ground turmeric

PREPARATION

• 1

  In a large skillet over medium-high heat, cook the ground turkey until browned and no longer pink.

• 2

  Add the baby spinach, ground turmeric, sea salt, and black pepper to the turkey, sautéing until the leaves are vibrant and wilted.

• 3

  Move the turkey mixture to one side of the pan and crack the egg into the empty space, scrambling until fully set before mixing together.

• 4

  In a separate small skillet, melt the ghee over medium heat and stir in the minced garlic until it becomes fragrant.

• 5

  Place the chapati in the garlic butter skillet and sear for 1 minute per side until golden and slightly crisp.

• 6

  Plate the warm, buttery chapati with the protein-rich turkey scramble for a balanced and savory meal.