Crispy Ground Beef and Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Beef and Potato Hash

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Potato Hash

Sautéed lean ground beef and golden diced potatoes crisped in a cast-iron skillet with vibrant bell peppers and a perfectly fried egg.

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NUTRITION

461kcal
Protein
43.9g
Fat
23.9g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef (93% lean)

0.25 cup Yukon gold potato

0.5 cup red bell pepper

0.25 cup yellow onion

0.25 tbsp extra virgin olive oil

0 large egg

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the diced Yukon gold potatoes to the skillet and cook for 8 minutes until they are golden and tender.

  • 3

    Stir in the yellow onion and red bell pepper, cooking for another 3 minutes until softened.

  • 4

    Add the ground beef to the skillet, breaking it up with a spatula, and season with sea salt, black pepper, garlic powder, and smoked paprika.

  • 5

    Cook for 5-7 minutes until the beef is browned and the potatoes have reached a crispy texture.

  • 6

    Create a small well in the center of the hash and crack the egg into it, cooking for 2-3 minutes until the white is set but the yolk remains runny.

Crispy Ground Beef and Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Beef and Potato Hash

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Potato Hash

Sautéed lean ground beef and golden diced potatoes crisped in a cast-iron skillet with vibrant bell peppers and a perfectly fried egg.

NUTRITION

461kcal
Protein
43.9g
Fat
23.9g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef (93% lean)

0.25 cup Yukon gold potato

0.5 cup red bell pepper

0.25 cup yellow onion

0.25 tbsp extra virgin olive oil

0 large egg

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the diced Yukon gold potatoes to the skillet and cook for 8 minutes until they are golden and tender.

  • 3

    Stir in the yellow onion and red bell pepper, cooking for another 3 minutes until softened.

  • 4

    Add the ground beef to the skillet, breaking it up with a spatula, and season with sea salt, black pepper, garlic powder, and smoked paprika.

  • 5

    Cook for 5-7 minutes until the beef is browned and the potatoes have reached a crispy texture.

  • 6

    Create a small well in the center of the hash and crack the egg into it, cooking for 2-3 minutes until the white is set but the yolk remains runny.