YOUR SOLIN GENERATED RECIPE
Egg White Spinach Scramble with Cottage Cheese and Cherry Tomatoes
Fluffy egg whites scrambled with fresh spinach and creamy cottage cheese, served with blistered cherry tomatoes and a slice of warm toasted bread.
INGREDIENTS
1/2 cup Egg Whites
1/4 cup Low-Fat Cottage Cheese
1 cup Fresh Spinach
1/2 cup Cherry Tomatoes
2 teaspoons Extra Virgin Olive Oil
1/4 medium Avocado
1 slice Whole Wheat Bread
PREPARATION
Heat one teaspoon of olive oil in a non-stick skillet over medium heat.
Add the cherry tomatoes to the skillet and cook for 3-4 minutes until the skins begin to burst and soften.
Add the fresh spinach to the pan and sauté briefly until just wilted, then remove the vegetables from the pan and set aside.
In a small bowl, whisk together the egg whites and cottage cheese until well combined.
Add the remaining teaspoon of olive oil to the skillet and pour in the egg mixture.
Scramble the eggs gently with a spatula until they are set but still moist.
Fold the sautéed spinach and tomatoes back into the scramble.
Serve immediately with a slice of toasted whole wheat bread topped with sliced avocado.