Name: Vanilla Greek Yogurt Protein Parfait with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 2 tbsp Sliced Almonds; 1 cup Fresh Strawberries, sliced; 1 tsp Chia Seeds

Vanilla Greek Yogurt Protein Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Almonds

Creamy vanilla-infused Greek yogurt layered with juicy sliced strawberries and fiber-rich chia seeds, topped with a handful of crunchy toasted almonds.

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NUTRITION

Protein

39.7g

Fat

9.2g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

2 tbsp Sliced Almonds

1 cup Fresh Strawberries, sliced

1 tsp Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk vigorously until the powder is fully incorporated and the yogurt is smooth and creamy.
3
Wash and slice the fresh strawberries into thin rounds.
4
In a glass or mason jar, layer half of the vanilla yogurt mixture at the bottom.
5
Add a layer of half the sliced strawberries and sprinkle with the chia seeds.
6
Add the remaining yogurt mixture followed by the rest of the strawberries.
7
Finish the parfait by topping it with the sliced almonds for a satisfying crunch.