Name: Smoky Grilled BBQ Chicken Breasts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 0.5 medium sweet potato; 1 cup zucchini; 0.5 tbsp olive oil; 2 tbsp sugar-free BBQ sauce; 0.5 tsp smoked paprika; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Grilled BBQ Chicken Breasts

Tender chicken breasts grilled to perfection with a smoky spice rub and tangy sugar-free BBQ sauce, served with charred zucchini and sweet potato rounds.

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NUTRITION

Protein

51.5g

Fat

13.7g

Carbs

25.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

0.5 medium sweet potato

1 cup zucchini

0.5 tbsp olive oil

2 tbsp sugar-free BBQ sauce

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your grill to medium-high heat (approximately 400°F).
2
Slice the sweet potato into 1/4-inch rounds and the zucchini into thick vertical planks.
3
Toss the vegetables with half of the olive oil and a pinch of the salt and pepper.
4
Rub the chicken breast with the remaining olive oil, smoked paprika, garlic powder, and onion powder.
5
Place the chicken and sweet potato rounds on the grill; cook the chicken for 6-7 minutes per side.
6
Add the zucchini planks to the grill during the last 5 minutes of cooking until tender and charred.
7
Brush the chicken generously with the sugar-free BBQ sauce during the final 2 minutes of grilling.
8
Remove everything from the grill once the chicken reaches an internal temperature of 165°F and serve immediately.