Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with fresh baby spinach and crispy turkey bacon, finished with a dash of cracked black pepper for a savory, satisfying crunch.

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NUTRITION

297kcal
Protein
34.3g
Fat
13.5g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

3 slices Turkey Bacon

2 cups Baby Spinach

2 tbsp Red Onion, diced

1 tsp Avocado Oil

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PREPARATION

  • 1

    Chop the turkey bacon into bite-sized pieces and finely dice the red onion.

  • 2

    Heat a non-stick skillet over medium heat and add the avocado oil.

  • 3

    Sauté the turkey bacon until it begins to brown and get slightly crisp.

  • 4

    Add the diced red onion to the skillet and cook for 2 minutes until translucent.

  • 5

    Toss in the baby spinach and cook just until wilted.

  • 6

    Pour the liquid egg whites into the skillet over the vegetables and bacon.

  • 7

    Gently stir the mixture with a spatula until the egg whites are fully set and opaque.

  • 8

    Season with a pinch of sea salt and freshly cracked black pepper before serving hot.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with fresh baby spinach and crispy turkey bacon, finished with a dash of cracked black pepper for a savory, satisfying crunch.

NUTRITION

297kcal
Protein
34.3g
Fat
13.5g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

3 slices Turkey Bacon

2 cups Baby Spinach

2 tbsp Red Onion, diced

1 tsp Avocado Oil

PREPARATION

  • 1

    Chop the turkey bacon into bite-sized pieces and finely dice the red onion.

  • 2

    Heat a non-stick skillet over medium heat and add the avocado oil.

  • 3

    Sauté the turkey bacon until it begins to brown and get slightly crisp.

  • 4

    Add the diced red onion to the skillet and cook for 2 minutes until translucent.

  • 5

    Toss in the baby spinach and cook just until wilted.

  • 6

    Pour the liquid egg whites into the skillet over the vegetables and bacon.

  • 7

    Gently stir the mixture with a spatula until the egg whites are fully set and opaque.

  • 8

    Season with a pinch of sea salt and freshly cracked black pepper before serving hot.