Name: Crunchy Peanut Butter Banana Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek yogurt; 1 medium Banana; 2 tbsp Natural peanut butter; 1 tbsp Hemp hearts; 1 tsp Cacao nibs; 0.5 tsp Ground cinnamon; 0.25 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crunchy Peanut Butter Banana Bites

Whisked Greek yogurt topped with sliced bananas and drippy peanut butter, finished with a satisfyingly crunchy sprinkle of hemp hearts and cacao nibs.

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NUTRITION

Protein

47.6g

Fat

21.9g

Carbs

50.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek yogurt

1 medium Banana

2 tbsp Natural peanut butter

1 tbsp Hemp hearts

1 tsp Cacao nibs

0.5 tsp Ground cinnamon

0.25 tsp Vanilla extract

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PREPARATION

1
In a medium bowl, whisk the Greek yogurt with the vanilla extract and ground cinnamon until the mixture is smooth and fragrant.
2
Peel the banana and slice it into uniform rounds.
3
Transfer the yogurt mixture to a serving bowl, smoothing the top with the back of a spoon.
4
Arrange the banana slices over the yogurt in a single layer.
5
Drizzle the natural peanut butter over the bananas, warming it slightly in the microwave for 10 seconds if needed to achieve a pourable consistency.
6
Top the dish with hemp hearts and cacao nibs for a boost of texture and flavor.