Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and charred roasted broccoli with a squeeze of zesty lemon.

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NUTRITION

388kcal
Protein
40.8g
Fat
10.7g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.6 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat oven to 400°F

  • 2

    Toss broccoli florets with half the olive oil and a pinch of salt

  • 3

    Roast broccoli for 15-20 minutes until edges are charred

  • 4

    Season chicken breast with salt, pepper, and garlic powder

  • 5

    Grill chicken over medium-high heat for 6 minutes per side or until the internal temperature reaches 165°F

  • 6

    Prepare quinoa according to package directions

  • 7

    Slice chicken and serve alongside quinoa and broccoli with a fresh squeeze of lemon juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and charred roasted broccoli with a squeeze of zesty lemon.

NUTRITION

388kcal
Protein
40.8g
Fat
10.7g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.6 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F

  • 2

    Toss broccoli florets with half the olive oil and a pinch of salt

  • 3

    Roast broccoli for 15-20 minutes until edges are charred

  • 4

    Season chicken breast with salt, pepper, and garlic powder

  • 5

    Grill chicken over medium-high heat for 6 minutes per side or until the internal temperature reaches 165°F

  • 6

    Prepare quinoa according to package directions

  • 7

    Slice chicken and serve alongside quinoa and broccoli with a fresh squeeze of lemon juice