Name: Zesty Chili-Lime Chicken Thighs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz boneless skinless chicken thighs; 1 tsp avocado oil; 1 tbsp lime juice; 0.5 tsp chili powder; 0.25 tsp ground cumin; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup cauliflower rice; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Chili-Lime Chicken Thighs

Pan-seared chicken thighs marinated in a vibrant chili-lime blend, served over a bed of fluffy cauliflower rice for a zesty and satisfying meal.

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NUTRITION

Protein

49.7g

Fat

25g

Carbs

8.8g

SERVINGS

1 serving

INGREDIENTS

8 oz boneless skinless chicken thighs

1 tsp avocado oil

1 tbsp lime juice

0.5 tsp chili powder

0.25 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 cup cauliflower rice

1 tbsp fresh cilantro

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PREPARATION

1
Pat the chicken thighs dry with a paper towel to ensure a crisp sear.
2
In a small bowl, whisk together the lime juice, chili powder, cumin, garlic powder, salt, and pepper.
3
Coat the chicken thighs evenly with the lime and spice mixture.
4
Heat the avocado oil in a large cast-iron skillet over medium-high heat.
5
Sear the chicken for 5-7 minutes per side until the internal temperature reaches 165°F and the edges are golden.
6
While the chicken rests, sauté the cauliflower rice in the same pan for 3 minutes until tender.
7
Serve the chicken over the cauliflower rice and garnish with fresh cilantro.