Name: Zesty Pan-Seared Shrimp with Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz shrimp; 1 cup bell peppers; 0.25 cup red onion; 1 clove garlic; 0.5 tbsp olive oil; 1 tbsp lemon juice; 0.25 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 cup cooked quinoa

Zesty Pan-Seared Shrimp with Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Pan-Seared Shrimp with Bell Peppers

Sautéed succulent shrimp and crisp bell peppers are tossed in a bright lemon-garlic glaze for a light and refreshing finish.

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NUTRITION

Protein

49.3g

Fat

11.2g

Carbs

28.3g

SERVINGS

1 serving

INGREDIENTS

8 oz shrimp

1 cup bell peppers

0.25 cup red onion

1 clove garlic

0.5 tbsp olive oil

1 tbsp lemon juice

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup cooked quinoa

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PREPARATION

1
Pat the shrimp dry with a paper towel and season with smoked paprika, sea salt, and black pepper.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Add the shrimp to the skillet and sear for 2 minutes per side until pink and opaque, then remove and set aside.
4
In the same skillet, add the sliced bell peppers and red onion, sautéing for 4-5 minutes until tender-crisp.
5
Stir in the minced garlic and cook for 30 seconds until fragrant.
6
Return the shrimp to the pan, drizzle with lemon juice, and toss everything together to combine.
7
Serve the shrimp and pepper mixture over the warm cooked quinoa.