Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

339kcal
Protein
38.3g
Fat
8.9g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

250 grams Non-fat Plain Greek Yogurt

12 grams Vanilla Whey Protein Isolate

80 grams Fresh Mixed Berries

15 grams Sliced Almonds

7 grams Raw Honey

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, whisking until the texture is completely smooth and no clumps remain.

  • 2

    Transfer half of the protein-yogurt mixture into a serving glass or bowl to create the base layer.

  • 3

    Add a layer of fresh mixed berries over the yogurt, reserving a few for the top.

  • 4

    Spread the remaining yogurt mixture over the berry layer.

  • 5

    Garnish the top with the remaining berries and the sliced almonds.

  • 6

    Drizzle with raw honey just before serving to add a touch of natural sweetness.

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

NUTRITION

339kcal
Protein
38.3g
Fat
8.9g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

250 grams Non-fat Plain Greek Yogurt

12 grams Vanilla Whey Protein Isolate

80 grams Fresh Mixed Berries

15 grams Sliced Almonds

7 grams Raw Honey

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, whisking until the texture is completely smooth and no clumps remain.

  • 2

    Transfer half of the protein-yogurt mixture into a serving glass or bowl to create the base layer.

  • 3

    Add a layer of fresh mixed berries over the yogurt, reserving a few for the top.

  • 4

    Spread the remaining yogurt mixture over the berry layer.

  • 5

    Garnish the top with the remaining berries and the sliced almonds.

  • 6

    Drizzle with raw honey just before serving to add a touch of natural sweetness.