Name: Creamy Banana Berry Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 scoop vanilla protein powder; 0.5 cup non-fat Greek yogurt; 0.5 medium banana; 1 cup frozen mixed berries; 1 cup unsweetened almond milk; 1 tbsp almond butter; 0.5 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Banana Berry Smoothie

Frozen berries and banana blended into a velvety smoothie with Greek yogurt and vanilla protein for a refreshing, nutrient-dense meal.

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NUTRITION

Protein

50.4g

Fat

13.8g

Carbs

45.1g

SERVINGS

1 serving

INGREDIENTS

1.25 scoop vanilla protein powder

0.5 cup non-fat Greek yogurt

0.5 medium banana

1 cup frozen mixed berries

1 cup unsweetened almond milk

1 tbsp almond butter

0.5 tsp ground cinnamon

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PREPARATION

1
Pour the unsweetened almond milk and non-fat Greek yogurt into the base of a high-speed blender.
2
Add the frozen banana, frozen mixed berries, and almond butter to the blender jar.
3
Add the vanilla protein powder and ground cinnamon on top of the other ingredients.
4
Secure the lid and blend on high for 45-60 seconds until the mixture is completely smooth and velvety.
5
Pour into a chilled glass and serve immediately for the best consistency.