Name: Golden Honey-Oat Power Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoop vanilla protein powder; 0.5 cup rolled oats; 0.25 cup non-fat plain Greek yogurt; 1 tbsp raw honey; 1 tbsp hemp seeds; 0.5 tsp ground cinnamon; 0.25 tsp sea salt; 0.5 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Honey-Oat Power Bites

No-bake rolled oats and vanilla protein powder mixed with creamy Greek yogurt and honey for a chewy, satisfying bite that's naturally sweetened.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.7g

Fat

8.6g

Carbs

52.6g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop vanilla protein powder

0.5 cup rolled oats

0.25 cup non-fat plain Greek yogurt

1 tbsp raw honey

1 tbsp hemp seeds

0.5 tsp ground cinnamon

0.25 tsp sea salt

0.5 tsp vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, whisk together the vanilla protein powder, rolled oats, hemp seeds, ground cinnamon, and sea salt until evenly distributed.
2
Add the non-fat plain Greek yogurt, raw honey, and vanilla extract to the dry mixture.
3
Stir the ingredients vigorously using a spatula until a thick, uniform dough forms.
4
Using a tablespoon or a small cookie scoop, portion the dough into 8 equal-sized mounds.
5
Roll each portion between your palms to create smooth, round spheres.
6
Place the power bites on a plate lined with parchment paper and refrigerate for 15 to 20 minutes to allow them to set and firm up before eating.