Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 125 grams Mixed Berries; 5 grams Chia Seeds; 15 grams Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with vibrant mixed berries, finished with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

41.8g

Fat

10.8g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

125 grams Mixed Berries

5 grams Chia Seeds

15 grams Sliced Almonds

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PREPARATION

1
Place the nonfat Greek yogurt into a small mixing bowl.
2
Add the vanilla protein powder and stir vigorously until the mixture is completely smooth and the powder is fully incorporated.
3
In a tall glass or serving bowl, layer half of the protein-yogurt mixture at the bottom.
4
Top with half of the mixed berries and a light sprinkle of chia seeds.
5
Add the remaining yogurt mixture on top of the berry layer.
6
Finish by adding the remaining berries and garnishing with the sliced almonds for a nutty finish.