Name: Egg White and Turkey Sausage Scramble with Spinach and Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Turkey Sausage; 0.67 cup Liquid Egg Whites; 2 cups Baby Spinach; 0.5 cup Cherry Tomatoes; 1 teaspoon Extra Virgin Olive Oil; 0.5 medium Avocado

Egg White and Turkey Sausage Scramble with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Tomatoes

Fluffy egg whites scrambled with lean turkey sausage, wilted spinach, and burst cherry tomatoes, topped with creamy sliced avocado.

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NUTRITION

Protein

35.3g

Fat

24.2g

Carbs

13.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Turkey Sausage

0.67 cup Liquid Egg Whites

2 cups Baby Spinach

0.5 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

0.5 medium Avocado

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add sliced turkey sausage and cook until browned and heated through.
3
Add cherry tomatoes and cook for 2 minutes until they begin to soften.
4
Stir in the baby spinach and cook until just wilted.
5
Pour in the egg whites and stir gently until fully set and fluffy.
6
Serve immediately topped with fresh avocado slices.