Banana Apple Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Banana Apple Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Banana Apple Protein Smoothie

A creamy blend of frozen banana and fresh apple with vanilla protein and almond butter, finished with a dash of warming cinnamon.

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NUTRITION

394kcal
Protein
32g
Fat
12.6g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana

0.5 medium Apple

30 grams Vanilla Whey Protein

1 cup Unsweetened Almond Milk

1 tablespoon Almond Butter

0.5 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    Core and slice the half apple into small pieces, keeping the skin on for extra fiber.

  • 2

    Peel the banana and break it into chunks; for a thicker texture, use a frozen banana.

  • 3

    Pour the unsweetened almond milk into the blender first to ensure a smooth blend.

  • 4

    Add the apple slices, banana chunks, vanilla protein powder, almond butter, and ground cinnamon to the blender.

  • 5

    Blend on high speed for 45-60 seconds until the mixture is completely smooth and creamy.

  • 6

    Pour into a tall glass and sprinkle with an extra pinch of cinnamon if desired.

Banana Apple Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Banana Apple Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Banana Apple Protein Smoothie

A creamy blend of frozen banana and fresh apple with vanilla protein and almond butter, finished with a dash of warming cinnamon.

NUTRITION

394kcal
Protein
32g
Fat
12.6g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana

0.5 medium Apple

30 grams Vanilla Whey Protein

1 cup Unsweetened Almond Milk

1 tablespoon Almond Butter

0.5 teaspoon Ground Cinnamon

PREPARATION

  • 1

    Core and slice the half apple into small pieces, keeping the skin on for extra fiber.

  • 2

    Peel the banana and break it into chunks; for a thicker texture, use a frozen banana.

  • 3

    Pour the unsweetened almond milk into the blender first to ensure a smooth blend.

  • 4

    Add the apple slices, banana chunks, vanilla protein powder, almond butter, and ground cinnamon to the blender.

  • 5

    Blend on high speed for 45-60 seconds until the mixture is completely smooth and creamy.

  • 6

    Pour into a tall glass and sprinkle with an extra pinch of cinnamon if desired.