Name: Golden Lemon-Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1.5 cup asparagus; 1 tsp extra virgin olive oil; 1 tbsp fresh lemon juice; 1 tsp lemon zest; 1 tsp minced garlic; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Grilling fresh salmon fillets with zesty lemon and fragrant herbs creates a flaky, citrus-infused dish served alongside charred asparagus for a clean and vibrant meal.

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NUTRITION

Protein

47.5g

Fat

28.3g

Carbs

15.5g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1.5 cup asparagus

1 tsp extra virgin olive oil

1 tbsp fresh lemon juice

1 tsp lemon zest

1 tsp minced garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, and dried oregano to create the marinade.
3
Pat the salmon fillet dry with a paper towel and season both sides with the sea salt and black pepper.
4
Brush the lemon-herb mixture generously over the salmon fillet and the trimmed asparagus spears.
5
Place the salmon on the grill, skin-side down first, and cook for 4-5 minutes without moving it to ensure a good sear.
6
Add the asparagus to the grill alongside the fish, turning the spears occasionally to prevent burning.
7
Carefully flip the salmon and grill for another 3-4 minutes until the fish flakes easily with a fork and the asparagus is tender with light char marks.
8
Remove from the heat and serve immediately, garnished with an extra squeeze of fresh lemon if desired.