Crispy Potato and Sausage Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Potato and Sausage Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Crispy Potato and Sausage Breakfast Skillet

Pan-seared ground turkey and golden potatoes sautéed with vibrant peppers for a sizzling skillet meal that is packed with clean protein.

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NUTRITION

546kcal
Protein
50.4g
Fat
23.6g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz ground turkey (93% lean)

2 large eggs

0.75 cup Yukon gold potatoes, diced

0.5 cup red bell pepper, diced

0.25 cup yellow onion, diced

0 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.25 tsp garlic powder

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PREPARATION

  • 1

    Heat avocado oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the diced potatoes to the skillet, spreading them in a single layer to ensure they get crispy and golden brown.

  • 3

    Once potatoes are tender, add the ground turkey, onions, and bell peppers, breaking the meat apart with a spatula.

  • 4

    Season the mixture with sea salt, black pepper, smoked paprika, and garlic powder, stirring until the turkey is fully cooked.

  • 5

    Create two small wells in the mixture and crack the eggs into them, covering the pan for 2-3 minutes until the whites are set.

Crispy Potato and Sausage Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Potato and Sausage Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Crispy Potato and Sausage Breakfast Skillet

Pan-seared ground turkey and golden potatoes sautéed with vibrant peppers for a sizzling skillet meal that is packed with clean protein.

NUTRITION

546kcal
Protein
50.4g
Fat
23.6g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz ground turkey (93% lean)

2 large eggs

0.75 cup Yukon gold potatoes, diced

0.5 cup red bell pepper, diced

0.25 cup yellow onion, diced

0 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.25 tsp garlic powder

PREPARATION

  • 1

    Heat avocado oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the diced potatoes to the skillet, spreading them in a single layer to ensure they get crispy and golden brown.

  • 3

    Once potatoes are tender, add the ground turkey, onions, and bell peppers, breaking the meat apart with a spatula.

  • 4

    Season the mixture with sea salt, black pepper, smoked paprika, and garlic powder, stirring until the turkey is fully cooked.

  • 5

    Create two small wells in the mixture and crack the eggs into them, covering the pan for 2-3 minutes until the whites are set.