Name: Egg White and Spinach Scramble with Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Turkey Sausage; 2/3 cup Egg Whites; 2 cups Fresh Baby Spinach; 1/2 Avocado; 1 tsp Extra Virgin Olive Oil; 1 slice Sprouted Grain Bread

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

A skillet-scrambled egg white dish with wilted spinach and savory turkey sausage, served alongside sprouted grain toast and creamy avocado.

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NUTRITION

Protein

34.9g

Fat

24.6g

Carbs

25.3g

SERVINGS

1 serving

INGREDIENTS

2 oz Turkey Sausage

2/3 cup Egg Whites

2 cups Fresh Baby Spinach

1/2 Avocado

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add turkey sausage and cook until browned and heated through.
3
Toss in the baby spinach and sauté until just wilted.
4
Pour in the egg whites and scramble gently with a spatula until set.
5
Toast the sprouted grain bread until golden.
6
Top the scramble with sliced avocado and serve alongside the toast.