Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with toasted almonds for a delightful crunch.

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NUTRITION

Protein

40.5g

Fat

7.9g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Powder

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
Lightly toast the slivered almonds in a dry skillet over medium heat for 2-3 minutes until fragrant.
2
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.
3
Rinse the mixed berries and pat them dry with a paper towel, slicing any large strawberries into bite-sized pieces.
4
Spoon half of the protein-yogurt mixture into the bottom of a glass or bowl.
5
Layer half of the mixed berries over the yogurt.
6
Add the remaining yogurt mixture followed by the rest of the berries.
7
Top the parfait with the toasted slivered almonds and serve immediately.