NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 small Yellow potato

0.75 tbsp Extra virgin olive oil

1 tbsp Lemon juice

0.5 tsp Garlic powder

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Green beans

PREPARATION

• 1

  Preheat your oven to 425°F (220°C) and line a large rimmed baking sheet with parchment paper.

• 2

  Dice the yellow potato into 1/2-inch cubes and toss them in a bowl with 0.25 tbsp of the olive oil and half of the sea salt and black pepper.

• 3

  Spread the potatoes in a single layer on the prepared baking sheet and roast for 15 minutes to begin the browning process.

• 4

  While the potatoes roast, whisk together 0.25 tbsp of olive oil, the lemon juice, garlic powder, and oregano in a small bowl, then brush it evenly over the chicken breast.

• 5

  Toss the trimmed green beans with the remaining 0.25 tbsp of olive oil and the rest of the sea salt and black pepper.

• 6

  Remove the baking sheet from the oven, push the potatoes to one side, and add the chicken breast and green beans to the other side.

• 7

  Return the sheet to the oven and roast for another 18 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are golden.

• 8

  Allow the chicken to rest for 5 minutes before slicing to ensure it stays juicy, then serve alongside the crispy potatoes and tender beans.