Cottage Cheese Egg Scramble with Spinach and Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey

Whisked eggs and cottage cheese scrambled with lean ground turkey and fresh spinach for a protein-packed breakfast with a silky, melt-in-your-mouth texture.

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NUTRITION

322kcal
Protein
30g
Fat
20.2g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-fat Cottage Cheese

2 ounces Ground Turkey (93% lean)

1 cup Fresh Spinach

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add ground turkey to the skillet and cook until browned and fully cooked through.

  • 3

    Add fresh spinach to the pan and sauté until just wilted.

  • 4

    In a small bowl, whisk together eggs and cottage cheese until well combined.

  • 5

    Lower heat to medium-low and pour egg mixture over the turkey and spinach.

  • 6

    Gently stir with a spatula until eggs are set but still moist and creamy.

Cottage Cheese Egg Scramble with Spinach and Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey

Whisked eggs and cottage cheese scrambled with lean ground turkey and fresh spinach for a protein-packed breakfast with a silky, melt-in-your-mouth texture.

NUTRITION

322kcal
Protein
30g
Fat
20.2g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-fat Cottage Cheese

2 ounces Ground Turkey (93% lean)

1 cup Fresh Spinach

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add ground turkey to the skillet and cook until browned and fully cooked through.

  • 3

    Add fresh spinach to the pan and sauté until just wilted.

  • 4

    In a small bowl, whisk together eggs and cottage cheese until well combined.

  • 5

    Lower heat to medium-low and pour egg mixture over the turkey and spinach.

  • 6

    Gently stir with a spatula until eggs are set but still moist and creamy.