Crispy Chorizo and Egg Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chorizo and Egg Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Crispy Chorizo and Egg Breakfast Burrito

Pan-seared turkey chorizo and fluffy eggs folded into a toasted tortilla with crisp peppers and melted sharp cheddar.

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NUTRITION

535kcal
Protein
47.4g
Fat
25.5g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

3 oz ground turkey chorizo

1 large egg

0.5 cup egg whites

1 medium whole wheat tortilla

0.5 oz sharp cheddar cheese

0.25 cup red bell pepper

0.25 cup yellow onion

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat with the avocado oil.

  • 2

    Add the diced yellow onion and red bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables are tender and slightly caramelized.

  • 3

    Add the ground turkey chorizo to the pan, breaking it apart with a wooden spoon and cooking until browned and slightly crispy on the edges.

  • 4

    In a small bowl, whisk together the whole egg, egg whites, sea salt, and black pepper until well combined.

  • 5

    Reduce the heat to medium and pour the egg mixture into the skillet with the chorizo and peppers, scrambling gently until the eggs are just set and fluffy.

  • 6

    Place the whole wheat tortilla on a flat surface and sprinkle the sharp cheddar cheese down the center.

  • 7

    Spoon the chorizo and egg mixture over the cheese, then roll the tortilla tightly into a burrito.

  • 8

    Wipe the skillet clean and return to medium heat; place the burrito seam-side down in the pan for 1-2 minutes per side until the exterior is golden and toasted.

Crispy Chorizo and Egg Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chorizo and Egg Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Crispy Chorizo and Egg Breakfast Burrito

Pan-seared turkey chorizo and fluffy eggs folded into a toasted tortilla with crisp peppers and melted sharp cheddar.

NUTRITION

535kcal
Protein
47.4g
Fat
25.5g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

3 oz ground turkey chorizo

1 large egg

0.5 cup egg whites

1 medium whole wheat tortilla

0.5 oz sharp cheddar cheese

0.25 cup red bell pepper

0.25 cup yellow onion

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat with the avocado oil.

  • 2

    Add the diced yellow onion and red bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables are tender and slightly caramelized.

  • 3

    Add the ground turkey chorizo to the pan, breaking it apart with a wooden spoon and cooking until browned and slightly crispy on the edges.

  • 4

    In a small bowl, whisk together the whole egg, egg whites, sea salt, and black pepper until well combined.

  • 5

    Reduce the heat to medium and pour the egg mixture into the skillet with the chorizo and peppers, scrambling gently until the eggs are just set and fluffy.

  • 6

    Place the whole wheat tortilla on a flat surface and sprinkle the sharp cheddar cheese down the center.

  • 7

    Spoon the chorizo and egg mixture over the cheese, then roll the tortilla tightly into a burrito.

  • 8

    Wipe the skillet clean and return to medium heat; place the burrito seam-side down in the pan for 1-2 minutes per side until the exterior is golden and toasted.