Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

331kcal
Protein
36.2g
Fat
11.5g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

1 tbsp Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

1 tbsp Hemp Hearts

1.5 tbsp Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking until the mixture is completely smooth and no clumps remain.

  • 2

    Rinse the mixed berries and pat them dry; if using strawberries, slice them into bite-sized pieces.

  • 3

    Take a clean glass or mason jar and spoon half of the protein-fortified yogurt into the bottom.

  • 4

    Add a layer of half the berries followed by a sprinkle of half the hemp hearts.

  • 5

    Repeat the layers with the remaining yogurt and berries.

  • 6

    Finish the parfait by topping it with the slivered almonds and the remaining hemp hearts for a delightful toasted texture.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, topped with toasted slivered almonds for a satisfying crunch.

NUTRITION

331kcal
Protein
36.2g
Fat
11.5g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

1 tbsp Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

1 tbsp Hemp Hearts

1.5 tbsp Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking until the mixture is completely smooth and no clumps remain.

  • 2

    Rinse the mixed berries and pat them dry; if using strawberries, slice them into bite-sized pieces.

  • 3

    Take a clean glass or mason jar and spoon half of the protein-fortified yogurt into the bottom.

  • 4

    Add a layer of half the berries followed by a sprinkle of half the hemp hearts.

  • 5

    Repeat the layers with the remaining yogurt and berries.

  • 6

    Finish the parfait by topping it with the slivered almonds and the remaining hemp hearts for a delightful toasted texture.