Name: Crispy BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 3 oz cooked chicken breast; 2 tbsp no-sugar-added BBQ sauce; 1 oz part-skim mozzarella cheese; 2 tbsp nonfat plain Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 2 tbsp red onion; 1 tbsp fresh cilantro; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Pizza

Oven-baked whole grain tortilla topped with shredded chicken and smoky BBQ sauce, finished with a cool, creamy Greek yogurt ranch drizzle that adds a refreshing zing.

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NUTRITION

Protein

41.6g

Fat

11.0g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

3 oz cooked chicken breast

2 tbsp no-sugar-added BBQ sauce

1 oz part-skim mozzarella cheese

2 tbsp nonfat plain Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

2 tbsp red onion

1 tbsp fresh cilantro

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F and place the whole wheat tortilla on a baking sheet to bake for 3 minutes per side until it becomes slightly crisp.
2
In a small mixing bowl, whisk together the Greek yogurt, dried dill, garlic powder, onion powder, sea salt, and black pepper to create a clean ranch dressing.
3
Spread the BBQ sauce evenly across the par-baked tortilla, then top with the shredded chicken breast, thinly sliced red onion, and mozzarella cheese.
4
Return the pizza to the oven and bake for 5 to 7 minutes until the cheese is completely melted and the edges of the tortilla are golden brown.
5
Drizzle the prepared yogurt ranch over the hot pizza and garnish with chopped fresh cilantro before slicing into wedges and serving.