YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Garlic Green Beans and Mashed Sweet Potato
Pan-seared salmon served with garlic-infused green beans and velvety mashed sweet potatoes, finished with a squeeze of bright lemon.
INGREDIENTS
6 oz Salmon Fillet
3/4 cup Sweet Potato (cubed)
1 cup Green Beans
1 tsp Extra Virgin Olive Oil
1/2 tsp Ghee
1 clove Garlic (minced)
PREPARATION
Peel and cube the sweet potato, then place in a pot of boiling water and cook until fork-tender.
Drain the sweet potato and mash thoroughly with the ghee and a pinch of sea salt until smooth.
Pat the salmon fillet dry with a paper towel and season both sides with salt and black pepper.
Heat the olive oil in a non-stick skillet over medium-high heat.
Place the salmon in the skillet skin-side down and sear for 4-5 minutes until the skin is crisp.
Flip the salmon and cook for another 2-3 minutes until cooked to your preferred doneness, then remove from the pan to rest.
In the same skillet, add the minced garlic and green beans with a tablespoon of water, sautéing for 3-4 minutes until tender-crisp.
Plate the salmon alongside the mashed sweet potato and garlic green beans, serving immediately.