Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

A protein-packed scramble of fluffy egg whites and wilted spinach, folded with creamy cottage cheese and served with crisp turkey bacon.

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NUTRITION

345kcal
Protein
30.5g
Fat
21.7g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

0.57 cup Egg Whites

0.33 cup 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tablespoon Avocado Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are golden and crisp.

  • 2

    Remove the bacon and set aside on a paper towel, leaving any residual heat in the pan.

  • 3

    Add the avocado oil to the skillet and toss in the fresh spinach, sautéing until just wilted.

  • 4

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 5

    Pour the egg mixture over the spinach in the skillet.

  • 6

    Gently stir the eggs with a spatula over medium-low heat until the whites are set and the cottage cheese has created a creamy, curd-like texture.

  • 7

    Serve the scramble immediately alongside the crispy turkey bacon slices.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

A protein-packed scramble of fluffy egg whites and wilted spinach, folded with creamy cottage cheese and served with crisp turkey bacon.

NUTRITION

345kcal
Protein
30.5g
Fat
21.7g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

0.57 cup Egg Whites

0.33 cup 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tablespoon Avocado Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are golden and crisp.

  • 2

    Remove the bacon and set aside on a paper towel, leaving any residual heat in the pan.

  • 3

    Add the avocado oil to the skillet and toss in the fresh spinach, sautéing until just wilted.

  • 4

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 5

    Pour the egg mixture over the spinach in the skillet.

  • 6

    Gently stir the eggs with a spatula over medium-low heat until the whites are set and the cottage cheese has created a creamy, curd-like texture.

  • 7

    Serve the scramble immediately alongside the crispy turkey bacon slices.