Name: Crispy Chili Cheese Hot Dog Buns
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 tsp olive oil; 6 oz ground turkey (93% lean); 0.25 cup black beans; 2 tbsp tomato sauce; 0.5 tsp chili powder; 0.25 tsp cumin; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 whole whole wheat hot dog bun; 0.25 oz cheddar cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Chili Cheese Hot Dog Buns

Toasted whole wheat buns filled with a savory turkey and black bean chili, topped with melted cheddar for a gooey and satisfying finish.

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NUTRITION

Protein

45.1g

Fat

20.1g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

0.5 tsp olive oil

6 oz ground turkey (93% lean)

0.25 cup black beans

2 tbsp tomato sauce

0.5 tsp chili powder

0.25 tsp cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 whole whole wheat hot dog bun

0.25 oz cheddar cheese

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PREPARATION

1
Heat the olive oil in a medium non-stick skillet over medium-high heat.
2
Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and no longer pink.
3
Stir in the rinsed black beans, tomato sauce, chili powder, cumin, garlic powder, sea salt, and black pepper.
4
Reduce heat to low and simmer for 3-5 minutes until the sauce has thickened and the flavors are well combined.
5
While the chili simmers, lightly toast the whole wheat hot dog bun in a toaster oven or under a broiler until golden and crisp.
6
Spoon the turkey chili mixture generously into the toasted bun.
7
Top with the shredded cheddar cheese and place back under the broiler for 30-60 seconds until the cheese is melted and bubbly.