Creamy Peanut Butter Protein Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Protein Bites

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Protein Bites

No-bake protein bites made by folding creamy peanut butter and hearty oats into a protein-packed dough for a velvety smooth texture in every bite.

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NUTRITION

425kcal
Protein
41.3g
Fat
17.4g
Carbs
32.0g

SERVINGS

1 serving

INGREDIENTS

1.25 scoops Vanilla whey protein powder

1.5 tbsp Natural peanut butter

0.33 cup Rolled oats

2 tbsp Non-fat Greek yogurt

1 tsp Chia seeds

0.25 tsp Vanilla extract

1 pinch Sea salt

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the vanilla protein powder, rolled oats, chia seeds, and sea salt until well combined.

  • 2

    Add the natural peanut butter, non-fat Greek yogurt, and vanilla extract to the dry mixture.

  • 3

    Stir the ingredients vigorously with a spatula until a thick, cohesive dough forms.

  • 4

    Using your hands, roll the dough into even, bite-sized balls about one inch in diameter.

  • 5

    Place the bites on a plate or tray and refrigerate for 20 minutes to allow them to set and firm up before eating.

Creamy Peanut Butter Protein Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Protein Bites

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Protein Bites

No-bake protein bites made by folding creamy peanut butter and hearty oats into a protein-packed dough for a velvety smooth texture in every bite.

NUTRITION

425kcal
Protein
41.3g
Fat
17.4g
Carbs
32.0g

SERVINGS

1 serving

INGREDIENTS

1.25 scoops Vanilla whey protein powder

1.5 tbsp Natural peanut butter

0.33 cup Rolled oats

2 tbsp Non-fat Greek yogurt

1 tsp Chia seeds

0.25 tsp Vanilla extract

1 pinch Sea salt

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the vanilla protein powder, rolled oats, chia seeds, and sea salt until well combined.

  • 2

    Add the natural peanut butter, non-fat Greek yogurt, and vanilla extract to the dry mixture.

  • 3

    Stir the ingredients vigorously with a spatula until a thick, cohesive dough forms.

  • 4

    Using your hands, roll the dough into even, bite-sized balls about one inch in diameter.

  • 5

    Place the bites on a plate or tray and refrigerate for 20 minutes to allow them to set and firm up before eating.