Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Greek Yogurt; 1 tbsp Protein Powder; 0.5 cup Mixed Berries; 1.5 tbsp Slivered Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries, finished with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

42.5g

Fat

10.7g

Carbs

25.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Greek Yogurt

1 tbsp Protein Powder

0.5 cup Mixed Berries

1.5 tbsp Slivered Almonds

1 tsp Chia Seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth.
2
Layer half of the protein-enriched yogurt into a glass or jar.
3
Top with half of the mixed berries and a sprinkle of chia seeds.
4
Add the remaining yogurt mixture as the next layer.
5
Finish with the rest of the berries and the slivered almonds for a toasted crunch.