Name: Crispy Roasted Chicken and Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 medium sweet potato; 1 cup broccoli florets; 1 tbsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp smoked paprika; 0.25 tsp dried oregano

Crispy Roasted Chicken and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chicken and Sweet Potatoes

Oven-roasted chicken breast and cubed sweet potatoes seasoned with aromatic spices for a meal that is satisfyingly crunchy and golden.

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NUTRITION

Protein

49.5g

Fat

19.5g

Carbs

43.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

1 tbsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp dried oregano

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PREPARATION

1
Preheat oven to 400°F (200°C).
2
Peel and cube the sweet potato into 1/2-inch pieces and chop the broccoli into bite-sized florets.
3
Slice the chicken breast into even 1-inch strips to ensure they cook at the same rate as the vegetables.
4
Place chicken, potatoes, and broccoli on a large parchment-lined baking sheet and drizzle with olive oil.
5
Sprinkle sea salt, black pepper, garlic powder, smoked paprika, and dried oregano over the mixture and toss well to coat.
6
Spread everything in a single layer and roast for 20-25 minutes until the chicken is cooked through and the potatoes are tender.