Name: Greek Yogurt Protein Parfait with Berries and Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Non-fat Greek Yogurt; 15g Vanilla Whey Protein Powder; 1/2 cup Fresh Strawberries; 4 tbsp Rolled Oats

Greek Yogurt Protein Parfait with Berries and Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Oats

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with fresh strawberries and toasted oats for a satisfyingly crunchy finish.

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NUTRITION

Protein

41.1g

Fat

3.5g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

250g Non-fat Greek Yogurt

15g Vanilla Whey Protein Powder

1/2 cup Fresh Strawberries

4 tbsp Rolled Oats

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PREPARATION

1
Toast the rolled oats in a dry skillet over medium heat for 3-5 minutes until golden and fragrant.
2
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and creamy.
3
Wash and hull the strawberries, then slice them into thin bite-sized pieces.
4
In a glass or parfait jar, layer half of the protein yogurt mixture at the bottom.
5
Add half of the sliced strawberries and half of the toasted oats on top of the yogurt layer.
6
Repeat with the remaining yogurt, berries, and oats to create a second layer.
7
Serve immediately to enjoy the contrast between the creamy yogurt and the toasted crunch of the oats.