Name: Creamy Cottage Cheese with Zesty Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup cottage cheese; 10 gram collagen peptides; 0.5 cup fresh blueberries; 0.5 cup fresh raspberries; 1 tbsp hemp hearts; 1 tbsp sliced almonds; 1 tsp lemon zest; 1 tsp lemon juice; 0.25 tsp vanilla extract; 1 tsp pure maple syrup

Creamy Cottage Cheese with Zesty Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese with Zesty Berries

Whipped cottage cheese topped with citrus-macerated berries and crunchy hemp hearts for a bright and satisfying bowl that feels incredibly velvety.

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NUTRITION

Protein

38.6g

Fat

10.2g

Carbs

34.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup cottage cheese

10 gram collagen peptides

0.5 cup fresh blueberries

0.5 cup fresh raspberries

1 tbsp hemp hearts

1 tbsp sliced almonds

1 tsp lemon zest

1 tsp lemon juice

0.25 tsp vanilla extract

1 tsp pure maple syrup

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PREPARATION

1
Place the cottage cheese, collagen peptides, and vanilla extract into a high-speed blender or food processor.
2
Process for 30-60 seconds until the mixture is completely smooth and reaches a velvety, whipped consistency.
3
In a small bowl, gently toss the blueberries and raspberries with the lemon juice and lemon zest to brighten the flavors.
4
Transfer the whipped cottage cheese to a serving bowl and drizzle with the pure maple syrup.
5
Top the bowl with the zesty berry mixture, hemp hearts, and sliced almonds for a nutrient-dense finish.