Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 1/2 cup Fresh Blueberries; 1 teaspoon Chia Seeds; 2 teaspoons Almond Butter; 1/2 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whipped non-fat Greek yogurt folded with vanilla protein and topped with fresh juicy berries, finished with a drizzle of creamy almond butter.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

29.8g

Fat

7.1g

Carbs

21.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

1/2 cup Fresh Blueberries

1 teaspoon Chia Seeds

2 teaspoons Almond Butter

1/2 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously for about 30 seconds until it is completely smooth and the protein powder is fully incorporated without lumps.
3
Gently fold in the chia seeds and let the mixture sit in the refrigerator for at least 5 minutes to allow the seeds to swell and thicken the pudding.
4
Transfer the thickened pudding into a chilled serving glass or bowl.
5
Top the pudding with the fresh blueberries and finish by drizzling the almond butter over the top.